S1E10 When we don’t get any rest

Doesn't rest sometimes feel like an elusive idea? Something that's always out of our grasp, or if we do grasp it, it's fleeting? Melissa and Rachel talk about what they've learned regarding rest, what the Bible says about it, and how to build it into a busy and full life. 

Show Notes:

Verses

Matthew 11:28-30 Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.

Exodus 33:14  And he said, “My presence will go with you, and I will give you rest.” Mark 6:31 And he said to them, “Come away by yourselves to a desolate place and rest a while.” For many were coming and going, and they had no leisure even to eat. Psalm 4:8  In peace I will both lie down and sleep; for you alone, O Lord, make me dwell in safety.

Challenge Make a plan for the next week to rest, whatever kind of rest you think you would need.